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The tables below list the vitamins, what they do in the body (their functions), and their sources in food.
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Vitamins and their functions and sources - Yahoo! Health
vitamin: Definition and Much More from Answers.com
www.answers.com
Vitamins are organic components in food that are needed in very small amounts for growth and for maintaining good health.
MedlinePlus: Vitamins
www.nlm.nih.gov
Vitamins are substances that your body needs to grow and develop normally. There are 13 your body needs. They are vitamins A, C, D, E, K and the B vitamins thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate.
Linus Pauling Institute at Oregon State University
lpi.oregonstate.edu
The term vitamin is derived from the words vital and amine, because vitamins are required for life and were originally thought to be amines.
Vitamin - Wikipedia, the free encyclopedia
en.wikipedia.org
that is an organic compound required in tiny amounts for essential metabolic reactions in a living organism.[1] Most vitamins cannot be obtained in sufficient quantities by synthesis in the body, and therefore must be obtained from the diet. Thus, the ter ...
Diet aid - Wikipedia, the free encyclopedia
en.wikipedia.org
In dieting, a diet aid is anything that assists in weight loss such as anti-obesity drugs, nutritional supplements, exercise equipment, portion control dinner plates or other materials.
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